Mental health challenges like anxiety, depression, or stress are more common than you think — and they are treatable.

Our licensed therapists at Spark Wellness offer counseling tailored to your specific needs. Whether you’re facing mood disorders, stress from work, or relationship struggles, individual or group therapy can provide a safe space to explore, heal, and grow.

Counseling helps clients build coping skills, gain perspective, and develop healthier thinking patterns. Combined with evidence-based approaches like cognitive behavioral therapy (CBT), counseling can improve both emotional and physical well-being.

You don’t have to face it alone. Spark Wellness is here to help you find balance, healing, and hope.